Tool for breaking into yoga and establishing the base postures.Great for those wanting a jump start or for those wanting to sharpen their skills for this relaxing and stimulating mind and body exercise for healthy living.
Tool for breaking into yoga and establishing the base postures.Great for those wanting a jump start or for those wanting to sharpen their skills for this relaxing and stimulating mind and body exercise for healthy living.
Scan QR with a mobile device to bring you to this page.
Shows many of the basic yoga positions and tips for how to keep one's body healthy.
