Nutrition - Superfoods & Supplements (9781423231110)

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SKU:
9781423231110
Format:
Fold Out - Laminated
Size:
8.5 x 11.0
Pages:
6
Author(s):
Henry, Julie
Publication Date:
05/01/2016
  • Nutrition - Superfoods & Supplements (9781423231110)
  • Nutrition - Superfoods & Supplements (9781423231110)
  • Nutrition - Superfoods & Supplements (9781423231110)
  • Nutrition - Superfoods & Supplements (9781423231110)

Designed to help make choices about what foods and supplements could benefit your health in a market where there is still speculation, lack of advertising regulation and where many products are not what they seem. Designed for fast access, this 6 page laminated guide will help with your series of choices that will lead to a healthier you.

Topics covered include:

  • Definitions - of frequently used ingredients 
  • List of Superfoods - and their potential benefits 
  • Superfood - product buying guide 
  • Types of Supplements - their source and effects 
  • Vitamins & Minerals 
  • Workout & Bodybuilding Supplements 
  • Synthetic vs. Natural Supplements 
  • And more!

Suggested uses:

  • Changing a Diet – build a list of foods and supplements that support what your body needs based on potential benefits 
  • Buying Guide – with key terms defined and supplement claims broken down by the level of verifiable evidence, you can make more informed purchases