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QuickStudy | Nutrition: Superfoods & Supplements Laminated Reference Guide

$6.95
(1 review) Write a Review
SKU:
9781423231110
UPC:
654614031112
Weight:
0.15 LBS
Format:
Fold Out - Laminated
Size:
8.5 x 11.0
Pages:
6
Author(s):
Julie Henry
Publication Date:
05/01/2016
  • Quick Study QuickStudy Nutrition: Superfoods & Supplements Laminated Reference Guide BarCharts Publishing Health & Medical Reference Main Image
  • Quick Study QuickStudy Nutrition: Superfoods & Supplements Laminated Reference Guide BarCharts Publishing Health & Medical Reference Cover Image
  • Quick Study QuickStudy Nutrition: Superfoods & Supplements Laminated Reference Guide BarCharts Publishing Health & Medical Reference Guide Benefits
  • Quick Study QuickStudy Nutrition: Superfoods & Supplements Laminated Reference Guide BarCharts Publishing Health & Medical Reference Guide Size
  • Quick Study QuickStudy Nutrition: Superfoods & Supplements Laminated Reference Guide BarCharts Publishing Health & Medical Reference Back Image
  • Quick Study QuickStudy Nutrition: Superfoods & Supplements Laminated Reference Guide BarCharts Publishing Health & Medical Reference Main Image
  • Quick Study QuickStudy Nutrition: Superfoods & Supplements Laminated Reference Guide BarCharts Publishing Health & Medical Reference Cover Image
  • Quick Study QuickStudy Nutrition: Superfoods & Supplements Laminated Reference Guide BarCharts Publishing Health & Medical Reference Guide Benefits
  • Quick Study QuickStudy Nutrition: Superfoods & Supplements Laminated Reference Guide BarCharts Publishing Health & Medical Reference Guide Size
  • Quick Study QuickStudy Nutrition: Superfoods & Supplements Laminated Reference Guide BarCharts Publishing Health & Medical Reference Back Image

Designed to help make choices about what foods and supplements could benefit your health in a market where there is still speculation, lack of advertising regulation and where many products are not what they seem. Designed for fast access, this 6 page laminated guide will help with your series of choices that will lead to a healthier you.

Topics covered include:

  • Definitions - of frequently used ingredients 
  • List of Superfoods - and their potential benefits 
  • Superfood - product buying guide 
  • Types of Supplements - their source and effects 
  • Vitamins & Minerals 
  • Workout & Bodybuilding Supplements 
  • Synthetic vs. Natural Supplements 
  • And more!

Suggested uses:

  • Changing a Diet – build a list of foods and supplements that support what your body needs based on potential benefits 
  • Buying Guide – with key terms defined and supplement claims broken down by the level of verifiable evidence, you can make more informed purchases

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  • 5
    Nutrition: Superfoods & Supplements

    Posted by Debbie C on Apr 13th 2023

    A great Guide and very Informative... awesome!